How to Bulk Without Getting Fat
Cristopher Cristia Bodybuilding
‘As a lifelong bodybuilder, I understand the importance of committing yourself to the process. Bodybuilding is like an artist sculpting a statue – we sculpt out bodies to achieve our bodybuilding goals.’
Bulking & Cutting
Bodybuilders face two simultaneous challenges:
Bulking (building muscle mass)
Cutting (losing body fat)
It looks like these processes pull against one another: bulking adds muscle but necessarily adds a portion of body fat and cutting loses body fat but in the process removes muscle mass too.